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the leading view in psychology today of understanding
The classic HYNS deck with a soft pouch cover for ease of transport
body-based tools with kids in homes
In this deck you will find rituals and somatic practices to support connection
facilitators
Hack Your Nervous System Card Deck mental health the leading view in psychologyA deck of 60 cards filled with mindful practices and tools to cope with whatever life throws your way. Based on Polyvagal Theory, the leading view in psychology today of understanding, mapping, and regulating the nervous system. Choose from 60 different cards featuring activities to help reduce stress and promote self awareness, like holding, breathing, and tapping exercises. Find the practices that work best for you with color coded sections to focus
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